ABZ SPECIALIZED SERVICES

All ABZ's specialized services are designed to fit each individual's needs and goals.  Although some services are offered in a group structure, the ABZ team do not believe in cookie cutter programs... we emphasize results.

ABZ Specialized Services 

  • Women's Intro to Weightlifting

  • ABZ Membership

  • ABZ 6-Week Fitness Challenge

  • High School Boys Lifting Program- Coming Soon!