HighSchool Boys Lifting Program
ABZ Men's Lifters are welcoming the high school boys to strength train in the lifting program. Learn proper improved skills and personal goals.
When: Every Sunday at 8am
$20 Per Session
Starting Sunday, 10/31/21
Train with ABZ's own...
Matt Bailey, Cordary Howard and others!
Program will teach:
Proper form for weight lifting
- Techniques for building muscle
- Strength training