HighSchool Boys Lifting Program

ABZ Men's Lifters are welcoming the high school boys to strength train in the lifting program.  Learn proper improved skills and personal goals.

When:  Every Sunday at 8am

$20 Per Session

Starting Sunday, 10/31/21

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Matt Baily, Cordaro Howard and others!

Program will teach:

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• Proper form for weight lifting

• Techniques for building muscle
• ​Strength training